Sep 5: Silent Heart Meditation and Gentle Yoga Retreat with Manu
Shanti is once again delighted to welcome back dear friend, and gifted guest instructor, Manu, for an exceptional retreat offering that combines meditation and Hatha Yoga practice.
This retreat has ...+more
Sep 7: 30-Day Yoga/Nutritional Challenge
Increase strength and flexibility, improve sleep quality, build energy, support weight loss goals through 30 days of unlimited yoga and five nutritional meetings in a small group setting with Samantha ...+more
kineo YOGA is for you.
You want to try yoga, but feel intimidated. You're interested in practicing yoga safely and purposefully. You give a lot to others, and you're ready ...+more