Light Of Yoga Toronto - YogaToronto: East of Toronto , Toronto, Ontario

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Light Of Yoga


	Studio Description: Teaching Hatha Yoga, correctly and safely, is what we do. Regular Yoga practice leads to greater well-being, a marked reduction in stress and depression, increased energy, improved sleep, continuous detoxification, improved digestion, and a myriad of improvements in physical and mental health. This is not westernized Yoga; not an exercise class. This is Hatha Yoga, taught through an unbroken lineage of yoga masters and practitioners for centuries. Our course is suitable for beginners as well as those who have some experience. These are small classes which progress over a six week period, allowing you to learn and practice each pose. Studio Website: www.lightofyoga.org Class Schedule: www.lightofyoga.org Contact Information: 905-492-1201 info@lightofyoga.org

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