Introduction to the Yamas and Niyamas with Ana Bodnar

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Introduction to the Yamas and Niyamas with Ana Bodnar


	Event Description: In this workshop, we will review the Yamas and Niyamas as they are outlined in Patanjali's Yoga Sutras and then reflect on them using various translations, including a commentary from a women's, heart-centred perspective. We will discuss how the Yamas and Niyamas continue to be vibrant and engaging in our current times, and how they apply to our teaching and our lives. Sunday, January 10, 2010, 2:00pm-5:00pm with Ana Bodnar $50 Event Website: www.estheryoga.com Contact Information: 416 944 0838 info@estheryoga.com Location: 390 Dupont St Toronto,Ontario Directions >

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