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The Studios/Classes section of YogaToronto lists only local classes and studios. While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
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Lila Yoga Studio
Studio Description:
Lila Yoga studio offers classes in the Roncesvalles/High Park area. Everyone is welcome – absolute beginners, to more advanced students.
Lila offers Hatha and Restorative Yoga, Yin Yoga, Yoga for back care, Yoga for stress and anxiety and meditation.
Yoga at work (corporate yoga) is also available. Classes are designed for mixed-level groups. These classes will offer you and your colleagues a healthy break during the day, with the added bonus of being in a close and convenient location.
When yoga is practiced at work, the physical, emotional and mental tension reducing techniques are immediately transferred to the workplace and beyond.
Classes can be anywhere from 45 – 90 minutes long. I can come to you, or make my studio available to your group. Call or email for an estimate.