Event Description:

Friday, April 9 - 6:30pm-9:30pm
Saturday, April 10 - 10:00am-12:30pm & 1:30pm-4:00pm
Sunday, April 11 - 10:00am-12:30pm & 1:30pm-4:00pm

Friday, April 16 - 6:30pm-9:30pm
Saturday, April 17 - 10:00am-12:30pm & 1:30pm-4:00pm
Sunday, April 18 - 10:00am-12:30pm & 1:30pm-4:00pm


In this 30 hour training we will explore the fundamentals of;
• Yin and Yang theory
• The Chinese Meridian System: how we can improve the health and function of our organs and overall well being
• Role of our muscles, connective tissues & bones in a yin practice
• How to teach and sequence a yin yoga class
• Understanding the benefits of a yin practice
• Exploring acupressure for certain ailments while holding the postures

This course is appropriate for yoga teachers and dedicated practioners who want to deepen their understanding of the practice. Prior yin yoga experience is not required.

For more information or to register please visit our website at www.theyogasanctuary.net or call us at 416.461.6161

Event Website:
www.theyogasanctuary.net


Contact Information:
416.461.6161
danforth@theyogasanctuary.net


Location:
95 Danforth Ave.
Toronto,Ontario

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