Backbending Into Bliss & Observing the Subtle Body

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Backbending Into Bliss & Observing the Subtle Body


	Event Description: BACKBENDING INTO BLISS & OBSERVING THE SUBTLE BODY - 10 Hours Co-taught by Cynthia Funk, Karusia Wroblewski and Janine Woo Saturday, April 24 - 10:00am-12:30pm & 1:30pm-4:00pm Sunday, April 25 - 10:00am-12:30pm & 1:30pm-4:00pm Using Natarajasana as a template let’s dive into the ecstasy of back bending. Nataraja is the Divine Dancer who rides the waves of cosmic energy. During this weekend we will analyze the elements of backbends from a number of perspectives. We will look at anatomy and preparatory poses that stretch, strengthen, awaken and balance the core and the limbs helping those with back issues. We will use our understanding of the chakras and five elements in order to explore and align the psycho-emotional components of these postures. As well we will incorporate aspects of Shakti Yoga dance flows to awaken the inner juiciness that will make our backbends shine. Event Website: www.theyogasanctuary.net Contact Information: 416.461.6161 danforth@theyogasanctuary.net Location: 95 Danforth Ave. Toronto,Ontario Directions >

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