Yoga for Anxiety and Stress

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Toronto holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.

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Yoga for Anxiety and Stress


	Event Description: Yoga for Anxiety and Stress Fridays, 6:30 - 8 pm April 9 - 30 4 weeks ~ $80 Yoga and meditation can be powerful tools for helping to manage anxiety and stress. Learn simple postures to help relieve the tension that accumulates in your body, as well as breathing and meditation techniques to help soothe your nervous system. No previous yoga experience is necessary. All levels, including new students are welcome. Pre-registration is required. Event Website: www.lilayogastudio.com Contact Information: 416-530-1349 info@lilayogastudio.com Location: 381 Roncesvalles Avenue Toronto,Ontario Directions >

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