Event Description:

Ayurveda is the sister science to and medical aspect of Yoga. Emphasizing the unique physical, emotional and mental constitution of each individual, at its best, Ayurveda offers practioners a framework for self observation which roots subjective experience in the elemental qualities of the created world. It also helps to explain why certain kinds of people are attracted to particular styles of yogasana practice and avoid others.

In this workshop, Ayurveda will be approached as a way of thinking about the world rather than as a set of rules to be learned and applied. Beginning with an interactive
discussion of Ayurvedic cosmology, and its relationship to the three "doshas" or aspects of overall constitution, participants will use their own personal experiences as the
means to understand the Ayurvedic framework. Once a basic understanding is achieved, the stage is set to view asana practice and sequencing for each dosha in all its creative dimensions. When considered from this point of view, both teaching and personal practice take on a multitude of new possibilities.

Event Website:
www.theyogasanctuary.net/teacher-training-advanced-2010.html


Contact Information:
416.461.6161
danforth@theyogasanctuary.net


Location:
The Yoga Sanctuary, 95 Danforth Ave
Toronto,Ontario

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