One of the best ways to build your yoga practice is through private sessions or small group sessions. The teachers section of the YogaToronto directory was created to help you find a great teacher that understands you and your goals.
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Stephanie Maxwell
Teacher Description:
Stephanie Maxwell is a Toronto-based yoga instructor and art therapist who is a registered teacher with the American Yoga Alliance.
Devoted to the practice of yoga since 2002 and a graduate of the YogaSpace teacher training program, she sees yoga as a powerful and beneficial practice that strengthens and supports individuals and communities.
Stephanie specializes in Vinyasa, Hatha,Therapeutic/Restorative Yoga, Yin Yoga, and Yoga Nidra, for both adults and youth. Stephanie also works with specialized populations such as survivors of trauma, high risk youth and youth with special needs.
Stephanie brings an enthusiasm for self-exploration, imagination, care, and connection to her classes. She focuses on weaving the fabric of the breath through each movement, exploring and opening up to lines of energy in the body and encouraging each individual to move into their own therapeutic application of the pose.
Through yoga and art modalities, Stephanie is committed to fostering a balanced healthy lifestyle in all individuals.
Stephanie offers both private and group instruction.
