Jul 3: GENTLE YOGA FOR STRENGTH & BALANCE
with Shelly Rowen
Thursdays, 10 – 11:30 am
July 3 – 31: 5 weeks, $85
August 7 – 28: 4 weeks, $68
Seniors discount: 5 weeks, $68
4 weeks, $55
Improve your balance, strength, flexibility and ...+more
Jul 6: Yoga + Painting Workshop
Relax your mind, explore your senses, and unveil your creativity with yoga and painting at Paintlounge Toronto West with local instructor Hayley Lowe.
Begin the workshop through a gentle Hatha Yoga ...+more
kineo YOGA is for you.
You want to try yoga, but feel intimidated. You're interested in practicing yoga safely and purposefully. You give a lot to others, and you're ready ...+more