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Esther Myers Yoga Studio
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Established in 1979, Esther Myers Yoga Studio offers an intimate and supportive environment for yoga and meditation practice. Our faculty of educators is well trained, knowledgeable and committed to working with students at any level of experience and ability. We teach an approach to yoga that is slow, meditative, simple and deep, appropriate for gaining flexibility, awareness, relaxation, and bone strength, for self-reflection, stress management and healing. Stretch your body and mind with a wide variety of classes, workshops and local and international retreats, or join our highly respected 750 hour Teacher Training Programme.
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390 Dupont Street
Toronto
416-944-0838
info@estheryoga.ca
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Light Of Yoga
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Teaching Hatha Yoga, correctly and safely, is what we do. Regular Yoga practice leads to greater well-being, a marked reduction in stress and depression, increased energy, improved sleep, continuous detoxification, improved digestion, and a myriad of improvements in physical and mental health. This is not westernized Yoga; not an exercise class. This is Hatha Yoga, taught through an unbroken lineage of yoga masters and practitioners for centuries. Our course is suitable for beginners as well as those who have some experience. These are small classes which progress over a six week period, allowing you to learn and practice each pose.
www.lightofyoga.org |
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Pickering-Ajax
905-492-1201
info@lightofyoga.org
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Renaissance Yoga and Ayurveda
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Wedding the twin disciplines of Ayurveda and Asana, RYA specializes in Ayurvedic education and private consultation, Yoga therapy and deep structural Yoga classes.
Our Ayurvedic Consultant, Matthew Remski, offers on-site and distance programs, potentially leading to certification as an Ayurvedic Health Educator. Emphasizing Ayurveda's relationship with modern Western thought, we offer nine twelve week courses including, "Everyday Nectar: Ayurveda in Your Life", "Ayurvedic Psychotherapy", "Ayurvedic Cookery", "Ayurveda To Support Your Yoga Practice" and "Ayurveda and Sexual Wholeness."
RYA is also home to The Advanced Yoga Philosophy Program and a well stocked Ayurvedic shop and bookshop.
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391 Ontario Street
Toronto
416 920 4520
info@renaissanceyoga.ca
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Synergy Movements
Synergy Movement was created and developed by Ruth Dargan in 1994. It is a combination of Classical Hatha Yoga, Psychotherapy, Science and Religion. Synergy Movement is a uniquely integrated practice which evolves the human spirit and the biomechanical human body synergistically, creating a powerful resonance between body, mind and spirit which may be felt and sensed in the core of the human experience.
Synergy Movement programs are new approach to physical conditioning. Synergy Movement holistically empowers, strengthens, generates self-confidence, allows for stress management and creates inner peace. The result is, an enhanced self-conscious, self-directed you.
Synergy Movement is the combined interaction of the Principles of Practice with the Magic of the Movement. The result effects of this unique combination are a euphoric experience which exceeds the experience of any individual principle on its own. It is an exceptionally unique way of training in that it is taught and learned in four levels allowing participants to grade their own practice with unlimited instructional support. Participants are clear about where they are and where they are headed. The experience of the future always remains a delightful mystery, but the participation in ones evolution is understood.
For information on Yoga Teacher Training
www.synergymovement.ca/teacher_train/yoga_teacher/about
For information on Pilates Teacher Training
www.synergymovement.ca/teacher_train/pilates/about
www.synergymovement.ca
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Oshawa
905-404-9642
info@synergymovement.ca
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Tula Hot Yoga & Spa
Tula Yoga Spa is an urban oasis located within Toronto central and Toronto west offering a variety of services that heal the body and nourish the soul. Whatever your goal: relaxation, weight loss or self empowerment, we welcome you!
Tula Yoga Spa services include Hot Yoga, Pilates and Spa treatments. We offer Hot Hatha/Hot Power Flow Yoga and Hot Pilates in our heated studio, and Hatha Yoga, Yin Yoga and Vinyasa Flow Yoga and Pilates in our regular temperature studio. Tula Yoga Spa also offers an extensive range of Yoga and Pilates Teacher Training in Toronto. Spa treatments include Registered Massage Therapy, Facials, Ayurveda, Shirodhara, Waxing, Sugaring, Brazilian waxing and sugaring, Threading, Microdermabrasion for skin rejuvenation, Herbal/Mud Body Wraps and Manicures/Pedicures.
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30 Duncan St. Suite 102
Toronto
416.599.8852
info@tulahotyoga.com
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Yoga Plus... Eglinton & Richmond Hill
Yoga Plus... is proud to bring more than yoga into your life!
We have three spacious studios and a tranquil lounge offering over 4,500 sq.feet of calming space designed with eco-friendly bamboo flooring and soothing decor. Our highly-trained and experienced teacher faculty leads our programs of drop-in and pre-registered classes, workshops and trainings.
With a strong, well-informed team, Yoga Plus... is committed to providing instruction, information and products that support health and well-being. We provide the largest variety of yoga and Pilates classes in the city! Visit us today and get fit, feel balanced and experience peace of mind!
From Hatha, Ashtanga, Hot Yoga, Anusara®, Restorative, Kids, Teen and Gentle Yoga to Pilates, NIA, Meditation, Philosophy and Teacher Training Programs we have just the class for you!
We also offer Classes & Teacher Trainings at our Richmond Hill Location. Check out the web for more details!
www.yogaplustoronto.com |
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40 Eglinton Ave East 800
Toronto
416-322-9936 ext. 0
jolie@yogastudio.net
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Yoga Pranayam Centre
Kripalu yoga is a meditation in motion which exercises both the mind and the body. Sessions include centering, warmups, breathing, formal yoga postures (asanas), meditation, relaxation, and spontaneous posture flow.
Beginners, intermediate, prenatal yoga, early morning yoga, mothers and infants classes taught by Brigitte Kortright, certified Kripalu yoga teacher teaching on the Danforth for 18 years.
Steps from Chester subway at the Carrot Common
348 Danforth Avenue, Suite 211
Entrance next to Book City on the Danforth
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348 Danforth Avenue
Toronto
416-691-7337
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Include your Toronto yoga studio, centre or class on YogaToronto today in 3 quick steps.
Studios if you notice an error with your listing, or would like to be removed from the directory please contact us via email at sales@yogatoronto.ca
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