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Beaches

Featured Beaches Studios

Babaji's Kriya Yoga

Babaji's Kriya Yoga

What is Babaji's Kriya Yoga?

The goal of life is happiness, peace, love and enlightenment. The desire for perfection comes from the Self, the image of God, which seeks to express itself through all humanity.

Babaji's Kriya Yoga is a scientific art of God, Truth-Union and Self-Realization. It was revived by a great master of India, Babaji Nagaraj, as a synthesis of ancient teachings of the 18 Siddha tradition. It includes a series of techniques or 'kriyas' grouped into five phases or branches. Paramahamsa Yogananda taught that practice of Kriya Kundalini Pranayama can accelerate the natural progression of Divine Consciousness in human beings.
Instruction is provided in introductory courses and three progressive initiations culminating with Samadhi Kriyas.

Contact Vyasa for instruction.

www.babajiskriyayoga.net

 

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43 Eastwood Rd 209
Toronto
416-850-1160
douglaslawson@rogers.com

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Beaches Fitness

Beaches Fitness is a Boutique Fitness Studio that offers personal training and small group fitness. Classes range from Pilates, Yoga and Barre... to Kickboxing, Strength Conditioning and Zumba!

Daytime classes are family friendly and allow parents to bring their children with them at no extra charge! For the new moms, there is Mom & Baby Yoga, Mom & Baby Pilates and Baby Fitness - Interval Training.

Early morning, evening and weekend classes are for everyone! Although there may still be some kids in the play area, these classes are not geared at families, they are geared at making sure everyone gets a great workout!

www.beachesfitness.ca

 

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862 Kingston Rd.
Toronto
4166900045
info@beachesfitness.ca

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PRANA fitness

PRANA fitness.wellness.lifestyle

Prana means life-force, vitality, chi or ki. This is our vital life essence.

At PRANA fitness we are dedicated to creating a practice that will magnify the vitality already within. Our main focus is yoga in a traditional Hatha style - with elements of LifeForce Yoga and Vinyasa Flow. We dedicate time during each practice to meditation, nada (sound) yoga, pranayama (breath exercises) and creating strength and space within the physical body.

PRANA fitness also offers Personal Training, Group Fitness classes, LifeForce Yoga for the mood, Laughter Yoga, family & kids yoga, meditation and more.

Located in the east end of the Beaches area of Toronto - we also take advantage of the beautiful surroundings and practice Yoga in the Park every Saturday morning.

Our second location is located a short distance from the Danforth and Woodbine subway station. Please call to inquire.

www.prana-fitness.com

 

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2495 Queen St. E
Toronto
416-937-5158
info@prana-fitness.com

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Other Beaches Studios

Bikram Yoga Beaches

1911 Queen Street East (rear building)
Toronto
416-686-2584
bikramyogabeaches@yahoo.ca

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