Iam Yoga is hot yoga studio specializing in varied hot yoga and pilates classes. At Iam Yoga we recognize that a hot yoga practice is an excellent way to detoxify, strengthen and tone the body as well as all of its systems so that the body itself becomes the best possible vessel from where we can begin to practice and cultivate stillness, non-reactivity and tranquility of the mind. We strive to create yoga classes for our students that combine fun, challenging and dynamic cardiovascular activity to improve the health of the body and to condition the focus and awareness of the mind.

We practice yoga in a room heated to a temperature of approximately 40 degrees celcius. The purpose of practicing yoga in a heated room is to maintain a consistent level of warmth within the musculature and connective tissue so that the student can experience a safer and a deeper stretch.

Come and check out the studio and take advantage of our introductory offer -- one week of unlimited classes for only $20

www.iamyoga.ca

661 Yonge Street
Toronto
416-920-9642
info@iamyoga.ca

YogaSpace

YogaSpace is an established Toronto Yoga studio in it's 15th year, offering an extensive drop-in schedule, specialty pre-registered classes and workshops, two annual teacher training programs and retreats. We are a community made up of people from all walks of life who come together to enjoy the beauty and serenity of the space, the attentive, down to earth and friendly manner of our staff, and our strong teaching team. YogaSpace offers something for everyone and we see Yoga as a therapeutic tool that can become a foundation of health. Whether you are looking for a vigorous vinyasa class, a gentle introduction to yoga, a meditative hatha class or a deeply therapeutic restorative class, our approach is therapeutic and our intention is to provide students with a wide variety of opportunities to heal mind and body.

www.yogaspace.net

148 Ossington Avenue
Toronto
M6J 2Z5
contact@yogaspace.net