Restorative Yoga is a gentle therapeutic style of yoga that uses props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation.
May also be referred to as: Gentle Yoga
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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
Featured Studios
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Esther Myers Yoga Studio
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Established in 1979, Esther Myers Yoga Studio offers an intimate and supportive environment for yoga and meditation practice. Our faculty of educators is well trained, knowledgeable and committed to working with students at any level of experience and ability. We teach an approach to yoga that is slow, meditative, simple and deep, appropriate for gaining flexibility, awareness, relaxation, and bone strength, for self-reflection, stress management and healing. Stretch your body and mind with a wide variety of classes, workshops and local and international retreats, or join our highly respected 750 hour Teacher Training Programme.
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390 Dupont Street Toronto 416-944-0838
info@estheryoga.ca
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Renaissance Yoga and Ayurveda
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Wedding the twin disciplines of Ayurveda and Asana, RYA specializes in Ayurvedic education and private consultation, Yoga therapy and deep structural Yoga classes.
Our Ayurvedic Consultant, Matthew Remski, offers on-site and distance programs, potentially leading to certification as an Ayurvedic Health Educator. Emphasizing Ayurveda's relationship with modern Western thought, we offer nine twelve week courses including, "Everyday Nectar: Ayurveda in Your Life", "Ayurvedic Psychotherapy", "Ayurvedic Cookery", "Ayurveda To Support Your Yoga Practice" and "Ayurveda and Sexual Wholeness."
RYA is also home to The Advanced Yoga Philosophy Program and a well stocked Ayurvedic shop and bookshop.
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391 Ontario Street Toronto 416 920 4520
info@renaissanceyoga.ca
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Yoga Plus... Eglinton & Richmond Hill
Yoga Plus... is proud to bring more than yoga into your life!
We have three spacious studios and a tranquil lounge offering over 4,500 sq.feet of calming space designed with eco-friendly bamboo flooring and soothing decor. Our highly-trained and experienced teacher faculty leads our programs of drop-in and pre-registered classes, workshops and trainings.
With a strong, well-informed team, Yoga Plus... is committed to providing instruction, information and products that support health and well-being. We provide the largest variety of yoga and Pilates classes in the city! Visit us today and get fit, feel balanced and experience peace of mind!
From Hatha, Ashtanga, Hot Yoga, Anusara®, Restorative, Kids, Teen and Gentle Yoga to Pilates, NIA, Meditation, Philosophy and Teacher Training Programs we have just the class for you!
We also offer Classes & Teacher Trainings at our Richmond Hill Location. Check out the web for more details!
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40 Eglinton Ave East 800 Toronto 416-322-9936 ext. 0
jolie@yogastudio.net
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Include your Toronto yoga studio, centre or class on YogaToronto today in 3 quick steps.

Studios if you notice an error with your listing, or would like to be removed from the directory please contact us via email at sales@yogatoronto.ca
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