Yoga Nidra in Toronto

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Yoga Nidra in Toronto

About Yoga Nidra:

Yoga Nidra is an ancient form of meditation that is focused on reaching the deepest levels of relaxation while still remaining fully aware.

The interpretation/translation of the Sanskrit term "nidra" is "sleep". The literal translation of Yoga Nidra is thus Yogic Sleep

May also be referred to as: Meditative Yoga

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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Featured Studios

	Downward Dog Yoga Centre At the Downward Dog Yoga Centre the teachers have the unique ability to blend individual skills with a shared vision. As a yoga centre rooted in the Ashtanga tradition, we continually adapt to the needs of our students. Our aim is to provide detailed all-level instruction of the practice of yoga in a safe, encouraging atmosphere. Since the doors first opened at 735 Queen Street West, Downward Dog has become a home to yoga students of all ages and levels. Many of Canada's top teachers and studio owners have at one time or another come through the doors of Downward Dog to train under the guidance of Diane Bruni and Ron Reid. The studio has become a sought-after destination for students and guest instructors from abroad, who come in search of an exceptional experience. Downward Dog seeks to connect with all those interested in enhancing their lives through yoga. Our studio offers drop-in classes, workshops as well as comprehensive training and development programs for aspiring and existing teachers teacher. www.downwarddog.com
	Class Schedule > Website >

	735 Queen St. West, 2nd Floor Toronto 416-703-8805 info@downwarddog.com
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Other Studios

Akasha Yoga & Seminar Studio

	351 Danforth Anenue Suite #1, second floor Toronto akasha@askokin.org www.akasha.askokin.org
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