One of the best ways to build your yoga practice is through private sessions or small group sessions. The teachers section of the YogaToronto directory was created to help you find a great teacher that understands you and your goals.
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Renew and recharge... Join Anna on the journey of self-inquiry. A Certified Interdisciplinary Yoga Teacher and Personal Trainer Specialist (Can-Fit-Pro), Anna is passionate about the transformative potential of yoga, and is in awe at its ability to bring awareness, balance and peace to life. The relationship between creativity and yoga is integral to Anna's practice. Anna creates a powerful, fluid, meditative experience in her classes, with an emphasis on breath, rhythm and linking the poses.
Anna specializes in Corporate Yoga, presenting uplifting and energizing sessions at your event, or bringing balance and wellness to the office.
-Corporate Event Sessions
-Private and Semi-Private
-Vinyassa Flow, Therapeutic/Restorative, & Prenatal Yoga
-In your own home, office or local studio.
Cynthia is the co-owner of The Yoga Sanctuary. She received her first Yoga Teacher Training Certificate at Yoga Works in Los Angeles. Cynthia has studied numerous times with Ashtanga guru, Sri K. Pattabhi Jois, and completed an Ashtanga Teacher Training with David Swenson. She studied extensively with Toronto teacher, Esther Myers.
She began teaching in the greater Toronto area in 1997 in public schools, hospitals, private and public gyms. Cynthia expanded her teaching practice to include corporate classes as well as leading retreats.
For the past 9 years Cynthia has both created and taught The Yoga Sanctuary Yoga Teacher Training 250 hour course. She teaches the Advanced Yoga Teacher Training 300 hour course, as well as the Pre-Natal Yoga Teacher Training.
Cynthia has participated as faculty of The Yoga Show in 2002, 2003 and 2008. Her instructional yoga CD of the Primary Series of Ashtanga Yoga is available in both a short-form series and in the long-form as a double CD.
Cynthia brings love, light and the insights of many teachers to her classes. Her passion for yoga inspires and motivates her students to reach their goals, whether it is inner peace, body awareness or building self-confidence.
Sweet, blissed relaxation. Director and instructor Joanne Lowe opened The Big Stretch Yoga Centre in 1999. Her centre is a relaxing and esthetically pleasing space that offers classes to an eclectic mix of age groups - hatha yoga for everybody, with a solid focus on corporate yoga, yoga retreats, moms and babies yoga classes and a warm and welcoming atmosphere. The Big Stretch is an intimate centre, where each student and their issues or injuries and challenges become part of Joanne's focus and each class is tailored to the dynamics of the group attending. Strengthen your body, nurture your soul and lift your spirit.
Connect with yourself, others and your environment in a way that is satisfying and so full of joy, curiosity and love!
I love to hold space to help you step into your ability to create shifts in your body, mind and spirit, for you to open up to your vibrant, radiant self and life!
I use movement based in yoga, visualization meditation, breath, and sound, to help you feel more into energy in and around you. Be the brightest light you can, because you can. I feel so grateful and alive to share this energy with you.
Mary Elizabeth Cawfield is the owner of BodyMind HealthWorks which she founded in 1989. Goddess Yoga and Integrated Yoga Therapy are divisions of BodyMind.
Mary Elizabeth comes with 24 years as a master trainer, coach, motivator and facilitator. She is an RN and medical exercise specialist with physicians referring patients to her to custom design nutrition, strength training and cardiovascular programmes. ACE has certified her as a top level trainer and she is a member of Can-Fit-Pro. Life coaching is also provided as her post grad work was in psychiatry. A retired competitive bodybuilder, she holds several titles including the Ontario Master Women's Championship in 1992. Mary Elizabeth was one of the hosts on the TV program "Flex for Fitness" which started airing in 1998. She is the FIRST CANADIAN certified in GODDESS YOGA which is Kripalu and Prana based with a strong focus on Mother Nature and on nurturing, reviving and replenishing your feminine essence. She has trained directly with creator Sierra Bender and continues to assist Sierra in workshops. She has created INTEGRATED YOGA THERAPY which allows men and women to acquire what they desire, require and deserve through yoga and empowerment affirmation. This yoga is a coaching tool facilitating change physically, spiritually, emotionally and mentally. Practice is in her candle lit studio with limited numbers in Unionville, Ontario.
• Proprietor and instructor of Yoga Vitality Studio, Perin Jasumani, R.Y.T. is a Registered Yoga Teacher of Yoga Alliance.
• Graduate of Satyaram Yoga & Reflexology Clinic in Toronto She has over 40 years experience in Hatha Yoga practice.
• Perin leads her life on yoga principles of bringing unity and harmony in her life.
Ruth’s dedicated Yoga and Meditation practice began in 1982 with almost every ones original inspirer, Lilia’s Folan. In 1998 she became certified with the 3HO institute and was given the name Guru Jai Kaur which means, “princess of the victorious guru”. In 1999 she also became certified in Cardiac and Cancer care Yoga with Nishala Devi.
Ruth has attained a Bachelors degree in Psychology from York University. She is also a certified Personal Trainer, as well as holding the distinction of Reiki Master and third degree in Therapeutic Touch.
Her qualifications and extensive background in counseling provides her with unique talents in developing and implementing programs for all levels and capabilities of participants. She has developed a strong commitment to promoting wellness.
Ruth has successfully motivated countless people to participate in Yoga and Pilates by living what she teaches and offering proven past experience. Ruth provides unique themes and structures that allow individuals to meet their goals while respecting their capacity. She actively encourages individuals to explore feelings and emotions.
I am a Certified Yoga Instructor specializing in Vinyasa and Hatha flow. I provide private yoga instruction to individuals and groups, and am able to come to your home, office, gym, etc. to work with you. I work with kids and adults alike, and am able to personalize my sessions to suit each individual and their preference.
Yogabodii is an intimate Yoga studio in mid-town Toronto. This modern studio is equipped with Iyengar props like mats, blocks, chairs, bolsters, wedge boards, and a Rope Wall, to assist all students. The studio is the perfect environment for catering to private, semi-private, couples, and small classes all practiced in the Iyengar methodology.
The eco-friendly studio space overlooks a private park-like setting, with floor to ceiling windows that allows for a flow of natural light. The bamboo flooring with natural cork under padding makes every practice comforting as it is soft on the joints and provides additional warmth.
Yogabodii is a non-competitive environment where you can practice yoga and learn to let go of self-judgment while experiencing a mind-body connect. It is suitable for all ages. Whether you’re a novice, an athlete, young, old, or in between, yoga will profoundly change your body, increase your endurance, flexibility, strength, and enhance your overall well being.
Savitri Talahatu, BA, BEd, E-RYT (KRI certified) is an experienced Yoga and meditation teacher with more than 1,300 training hours. She has been a multi-disciplinary teacher for more than 25 years. Savitri weaves the physical aspect of Yoga and Yoga philosophy with a daily spiritual practice, making this ancient wisdom relevant for today's lifestyle. Her classes are uplifting and poetic, energizing and relaxing at the same time, suitable for beginners and seasoned practitioners looking to deepen their practice through self-enquiry.
Savitri teaches weekly classes and facilitates workshops in Toronto. She is a teacher trainer at an annual Yoga Alliance 200-hours Yoga Teachers' Training professional program in beautiful Bali, Indonesia. Also a life coach, holistic health practitioner and a Reiki Master, Savitri is passionate about working with others to find gateways to their own self-integration.
Owner of Seven Seeds Studio in Leslieville, just west of the Beaches, Sheila is passionate about sharing her love of yoga with her community. She has been a yoga practitioner for 20 years. She has additional certification in "Yoga of the Heart" a yoga/relaxation and meditation program for individuals with heart disease or other debilitating illness. Sheila is also a Registered Respiratory Therapist. Offering private sessions, group classes and workshops at her studio, Sheila's passion for creating sangha is contagious!
Sherry LeBlanc, Director of Yoga 4 Kids teaches yoga and meditation to children of all ages and abilities in many locations throughout the greater Toronto area. Sherry is a licensed practitioner of Yoga for the Special Child (TM) and teaches Yoga Therapy to children with special needs. Professional development workshops are available for adults who want to learn how to teach yoga to children.
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